Are you able to burn those bridges and move on?

My Travels with Depression

This week’s writing class assignment is to randomly select a writing prompt from a book, Imageor something.  Then write for at least 5 minutes your response to the chosen words. 

At the beginning of our writing group, each member received a “Recovery College” writing pad.  On the top of each page, there is a quote.  The page I am onto now has this quote at the top. 

“May the Bridges I burn light the Way”

That quote will be my writing prompt.  .  This is my five minutes of rambling and hopefully I might learn how to burn some bridges.

ImageBurning bridges/letting go is evidently not my strong point.  I hang onto day-to-day disputes/mishaps and then obsessively ruminate over them for days, sometimes weeks.  I exhaust myself with the mental torture and I neglect my life by being caught up in so much internal drama.  

Is that part of…

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